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Medicine for the Soul

A weekly gift for the soul, an uplifting offering for the mind, body, and spirit.

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A space of allowing oneself to receive and grounding within the temple of U of the ancient ways.

 

What to expect:

  • Sound emersion and journeying

  • Empowerment living

  • Connection to breathe and body

  • Self-love rituals

 

You may wish to bring for comfort:

  • Comfy clothing 

  • Mats, Blankets, Cushions, Warmth 

  • Nourishment you require 

  • Eye covering if helps for times of dark

  • Journal, or tools you work with

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